CBT Therapy: Mental Future 2.3

MENTAL FUTURE OOD – Freeware – iOS
158 oy

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Skyrocket your mental wellbeing with our curated collection of guided meditations from renowned meditation and mindfulness experts. Explore the transformative power of cognitive behavioral therapy through practices developed by leading psychology professionals. Drift effortlessly into deep sleep with our hypnotic sleepcasts. Immerse yourself in first-class nature sounds, ASMR, and relaxing music, all inspired by the world's most soothing songs. Experience the ultimate relaxation and rejuvenation. Begin your journey now!

FREE FEATURES:
<ul>
<li>Indulge in a selection of highly effective FREE meditations</li>
<li>Choose from short and long options to fit your schedule</li>
<li>Receive a personalized plan tailored to your unique mental health goals</li>
<li>Experience the power of sensual hypnosis to promote positive changes</li>
<li>Recharge your mind with daily affirmations</li>
<li>Soothe your soul with scientifically backed relaxing music tracks</li>
<li>Immerse yourself in high-quality nature soundscapes and ASMR sounds</li>
<li>Track your progress with detailed statistics</li>
</ul>

WHY CHOOSE MENTAL FUTURE?

PERSONALIZED MIND IMPROVEMENT PLAN
Transform your mental health with our comprehensive all-in-one app. Say goodbye to anxiety and depression and embrace a calm and positive state of mind. With personalized plans targeting panic reduction, improved sleep, conquering procrastination, managing ADHD, overcoming a breakup, and more, you'll see tangible results in no time. Download now and embark on your journey to a happier you.

CALM YOUR MIND ANYWHERE, ANYTIME
Foster your mental wellbeing with our powerful guided meditations and mindfulness practices. Start your day feeling energized with our invigorating morning meditations or reduce stress and tension as needed with our short and convenient micro-sessions. With a vast library of meditations, talks, courses, soundscapes, and music to choose from, you'll experience reduced stress levels, improved sleep quality, and unparalleled rejuvenation.

BETTER SLEEP
Bid farewell to restless nights and welcome deep, rejuvenating sleep with our guided sleep meditations and tranquil sleep sounds. Let our expertly crafted sleep meditations guide you into a state of relaxation while our soothing sleep music and soundscapes lull you into a peaceful slumber.

REWIRE YOUR MIND
Take control of your thoughts and emotions with the Cognitive Behavioral Therapy (CBT) tools available in our mental health app. CBT, a highly effective form of therapy, empowers you to identify and transform negative thought patterns. Replace negative self-talk with a healthier, more positive mindset.

RELAX &amp; SLEEP TO WHITE NOISE AMBIENT SOUNDS
Unwind and soothe your mind with the calming sounds of nature. Immerse yourself in the serene ambiance of gentle raindrops, rolling waves, chirping birds, and more. Scientifically proven to reduce stress and anxiety, these nature sounds provide the perfect backdrop for relaxation and rejuvenation at the end of a long day.

MENTAL FUTURE PREMIUM
If you're a frequent meditator looking to take your practice to the next level, our Premium subscription offers an array of benefits. Gain access to a rich variety of meditations, complete CBT courses, and personalized recommendations tailored to your goals. Mental Future offers two auto-renewing subscription options:

<ul>
<li>$19.99 per month</li>
<li>$69.99 per year</li>
</ul>

Mental Future is also available as a lifetime purchase, billed only once. Please note that prices may vary in different countries and actual charges will be converted to your local currency based on your country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renew by going to your iTunes Account settings. Your iTunes Account will be charged once the purchase is confirmed. If you subscribe before your free trial ends, the remaining trial period will be forfeited upon confirmation of your purchase.

Read the terms and conditions <a href="http://www.mentalfuture.com/terms-and-conditions">here</a>.
Read the privacy policy <a href="https://www.mentalfuture.com/privacy-policy">here</a>.

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